Being able to relieve stress in a healthy way is the best form of self-care. If yoga or stillness meditation is not something that has worked previously, one form of self-care that could help soothe the...
When most people think of yoga classes, they think of people stretching on mats to music. For Jayla Clark, a yoga instructor and preschool teacher, she wanted to mix her love for yoga with her love for...
Late nights, stress eating, and irregular nap times are common experiences for students especially when midterms are rolling in. But what about student faculties, professors, and tutors? We have talked...
“One of the most stressful times of the year is the week before finals,” Grand View Librarian Cara Stone said.
Stone started Pet-a-Pup about four years ago. She heard of other academic libraries throughout...
Grand View University is phasing in to the final stretch of the semester. With just a week until the end of classes, students are scrambling to get ready for finals. Hear what some students are doing to...
Emotional support animals have become more and more common on Grand View University’s campus over the past couple years. Though there are several steps that students must go through in order to bring...
