Sound Bath, Improved Stress Relieving Practice
Being able to relieve stress in a healthy way is the best form of self-care. If yoga or stillness meditation is not something that has worked previously, one form of [...]
stress
Wingardium Levi-Yoga
When most people think of yoga classes, they think of people stretching on mats to music. For Jayla Clark, a yoga instructor and preschool teacher, she wanted to mix her love [...]
Midterm Mayhem
Late nights, stress eating, and irregular nap times are common experiences for students especially when midterms are rolling in. But what about student faculties, professors, [...]
Midterms: stressful or nonexistent?
Spring break is nearly here; but first, students, faculty and staff must survive midterms.
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Pet-A-Pup relieves stress before finals
“One of the most stressful times of the year is the week before finals,” Grand View Librarian Cara Stone said. Stone started Pet-a-Pup about four years ago. She heard of [...]
GV students prepare for finals
Grand View University is phasing in to the final stretch of the semester. With just a week until the end of classes, students are scrambling to get ready for finals. Hear [...]
Emotional support animals come to GV
Emotional support animals have become more and more common on Grand View University’s campus over the past couple years. Though there are several steps that students must [...]
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